When a client suffers from impostor syndrome, there is often a gap between how others perceive them . . . . . . and how they perceive themselves. This gap is what fuels that feeling that they’re a fraud – and the larger it gets, the stronger a client’s self-doubt grows. So in the video […]
Archives for June 2021
Helping Clients Expand Their Comfort Zone
When it comes to treating anxiety, clients sometimes focus more on final outcomes than progress. But working with anxiety is often a daily process – a series of gradual (and often uncomfortable) steps to widen their comfort zone. So how can we motivate clients to embrace this process? In the video below, Kelly McGonigal, PhD […]