For many clients, expressing anger can feel overwhelming, shameful, or even downright scary. Problem is (and as I know you know), when a client takes great pains to avoid anger, it often just leads to bigger problems. So how might we resource clients with skills that can help them respond to and manage their anger […]
Recognizing the More Subtle Signs of the Freeze Response
It’s often easy to identify the obvious cues that your client is in freeze . . . . . . but what about times when the signs are so subtle, you might dismiss it (or even overlook it)? In the video below, Ruth Lanius, MD, PhD shares how recognizing a more subtle sign of freeze […]
An Attachment-Based Approach for Clients Who Avoid Conflict
When clients avoid conflict, it can make sustaining relationships difficult. And that includes the therapeutic relationship. But according to Eboni Webb, PsyD, before you address your client’s conflict avoidance head on, you might want to consider their attachment style. In the video below, Eboni walks through her attachment-based approach with clients who avoid conflict or […]
The Intersectionality of Depression & Racialized Trauma – A Case Study
Race and trauma can often be intertwined, particularly for BIPOC clients. And these experiences can leave them feeling disempowered and hopeless. What’s more, for clients with a history of racial trauma, this sense of hopelessness can deepen into depression, especially in a society that often fails to recognize the impact of racism. So how might […]
A Titrated Approach to Help Clients Confront Distressing Emotions
When a client hits a roadblock in therapy, it’s sometimes because they’re actively trying to avoid stirring up (or even talking about) painful memories or emotions. Now of course, it’s understandable why most clients skirt around painful topics to some extent . . . . . . but as we know, it can also become […]