Well, it depends. There are many foods that can benefit brain power, including foods that contain high levels of omega-3 fatty acids. But what about foods that might harm the brain? Well, that’s also fat . . . . . . but of a different kind. The risk in this case is of developing dementia, […]
Unanimous: How We Knew This Was the One
For three years now (and counting), the staff and I have had a holiday tradition – one that seems to have become a favorite for all of us. We pick a charity to receive half the proceeds from our Holiday Special, and in the last blog I told you the three groups we’d narrowed it […]
One of My Favorite Office Traditions
We’re not too tied to tradition in this office. We’re actually always pushing ourselves to try new things. But there’s one annual tradition that I appreciate an awful lot. Every year, around mid-December, we gather the staff to choose a charity for our Holiday Special. And what always encourages me is the industrious and thorough […]
The Goal that Means the Most to Us
Being a preacher’s daughter, I grew up well-acquainted with a number of Bible verses, the oft-quoted and obscure alike. But one passage that’s resonated more and more with me over the years is Matthew 25:40: In as much as you take care of the least of these, you take care of me. I come from […]
Mindful Kids: How Mindfulness Meditation Can Change the Classroom
We got a lot of heartfelt responses to our last blog post about the tragedy at Sandy Hook Elementary School. Judging from the words of comfort, it’s clear that the community of Newtown, CT is still in our thoughts and prayers. Reading through the comments, I noticed that a number of people mentioned a need […]