Shame is one of the most universal human emotions we experience. It can also be one of the most painful. And when feelings of shame become chronic, some clients start to believe that they are somehow defective or flawed – sometimes beyond repair. So in the video below, Ron Siegel, PsyD, shares a few strategies […]
A Polyvagal Approach to Working with Shame – with Stephen Porges, PhD
According to Stephen Porges, PhD, some of our traditional psychotherapeutic approaches to working with shame may inadvertently amplify it. So in the video below, Stephen outlines a Polyvagal approach that can help us avoid reinforcing shame, and instead, resource clients to regulate themselves as they process that shame. Have a look. Click here for […]
Treating Relational Trauma – with Terry Real, MSW, LICSW
For many clients, the effects of trauma can impact almost every relationship they have – from casual to the most intimate.So how can we address the relational side of trauma while also helping clients process traumatic events? In the video below, Terry Real, MSW, LICSW shares a case example to help illustrate how you might […]
Working with Trauma-Induced Shame – with Bessel van der Kolk, MD
When we begin to work through a client’s trauma history, shame can sometimes bring the therapeutic process to a standstill. So, how do we help clients begin to unpack deep layers of shame without halting their progress? In the clip below, Bessel van der Kolk, MD gets into a parts approach for working with trauma-induced […]
A Mindfulness Exercise To Ease Patterns of Blame – with Zindel Segal, PhD
For some clients, their go-to response to hurt or disappointment may be to find something (or more often someone) to blame it on. And when that blame is accompanied by anger and harsh criticism, it can wreak havoc on their relationships. So how can we help clients begin to manage distressing emotions, instead of jumping […]