Romance can be incredibly rewarding and fulfilling, but for many people it can also be quite a challenge. Beyond the normal hurdles of developing and sustaining relationships, recent research suggests that childhood abuse and neglect might make people more vulnerable to troubled romantic relationships in adulthood. Professor Golan Shahar and Dana Lassri, of Ben-Gurion University […]
Can Trauma Be a Factor in IBS?
Trauma can cause a slew of symptoms including panic, distress, sleeping disorders, and in some cases, flashbacks. But, can trauma be a factor in Irritable Bowl Syndrome (IBS)? Some might think that psychological trauma would only have psychological repercussions, but a recent study presented at the American College of Gastroenterology’s annual scientific meeting shows that […]
Can Loving Relationships Help in Treating the Wounds of Trauma?
Trauma can be overwhelmingly difficult to deal with alone. And further, it ultimately affects more than just the person who initially suffered the trauma. It’s very common for it to affect an intimate relationship, as well as the whole family. Thus, couples therapy can be an effective tool. Watch this video as Dr. Sue Johnson […]
Can This One Exercise Unlock Your Brain’s Natural Anti-Anxiety Drug?
What one exercise can boost feel-good chemicals in your brain while reducing anxiety and improving your mood? The answer is yoga. In a study lead by Chris Streeter, MD he and his colleagues from the Boston University School of Medicine found that yoga reduced anxiety, improved mood, and boosted the anti-anxiety neurotransmitter GABA (gamma-aminobutyric acid) […]
How Trauma Traps Survivors in the Past – A Look at Trauma Therapy with Bessel van der Kolk, MD
One of the perils of trauma is that it can destroy a survivor’s sense of time. But when this happens, how can we help to restore it? Recently, I spoke with Bessel van der Kolk, MD, considered the world’s leading expert in post-traumatic stress. Watch below as Bessel explains how trauma affects our patients’ sense […]