Stress – it’s often (if not always) a regular part of life. But everyone handles it differently, and many people are frequently on the search for ways to deal with it more effectively. Now, while stress triggers are usually different from person to person, the brain is actually hardwired to process stress in a certain […]
Fear, Self-Esteem, and the Power of Touch
How crucial is the power of touch in developing a healthy sense of self-esteem . . . . . . and what role do these play in how people respond to fear? To answer these questions, Dr. Sander L. Koole and a team of researchers at VU University Amsterdam in the Netherlands conducted a series […]
Creativity and the Brain
Could it be time for you to get out your painter’s smock and brushes? A new study by the Mayo Clinic may be just the motivation you need. The clinic recently published findings of their four-year study on risk factors for cognitive aging. A team of researchers led by Dr. Rosebud Roberts selected 256 participants […]
10 Ways Dance Strengthens the Brain
The other day, we shared some brand-new studies that investigated the neural effects of dance on people diagnosed with Parkinson’s disease. Dance has been shown to improve motor function, cognitive function, mental symptoms, and overall quality of life in people both with and without Parkinson’s disease. These results have been found in scientific studies, but […]
Parkinson’s Disease and Dance
Could dancing the tango improve cognitive function? According to the non-profit organization Dance for PD® (Parkinson’s disease), the answer is yes. Because Parkinson’s is a brain disorder, some people thought it might be uniquely affected by something like dance. So they approached the Mark Morris Dance Group in Brooklyn, New York, about creating a program […]