A few days ago, we posted a video to share how mindfulness can help patients suffering from anxiety disorders (if you haven’t seen the video yet, check it out here). But how else can we apply mindfulness in our work? What other patients could benefit from integrating mindfulness into their lives? Today, we’d like to […]
How to Make Mindfulness Work in Your Practice
Ever wonder which types of patients benefit most from mindfulness? As it turns out, it has a wide range of applications. To show you the range of ways that practitioners are integrating mindfulness into their practices, we thought we’d share some inspirational stories. We often highlight people who’ve written books or are on the lecture […]
Can Mindfulness Help with On-the-job Stress and Burnout?
On-the-job stress and burnout can strike no matter what your profession . . . and unfortunately, even the classroom is no exception. Teaching is one profession that can be particularly stressful – teachers can experience detrimental effects on their health, well-being, and job performance from stress and burnout. So what can teachers do to cope […]
The False Choice: Our Calling and Our Income
Last week, I talked about challenging ourselves to be brave. You shared a lot of beautiful responses and dreams – everything from learning to dance to leaving your agency to open a practice. Your stories and goals are inspiring to me. There’s so much each of us has to contribute to the world, and yet […]
If I were brave . . .
I was reminiscing recently about our December conference in Hilton Head. We don’t host it anymore, but one moment made a lasting impact on me, and certainly touched many of the practitioners attending, too. It’s a song called If I Were Brave, by Jana Stanfield. Jana, a talented singer/songwriter, performed this inspiring song at a […]