What an exhilarating journey this has been! When we first started our conference in 1988, Mind/Body Medicine was hardly on the map. And now, it has an undisputed presence. It’s gratifying to see hospitals and universities in almost every state incorporating mind/ body medicine into their programs and curriculum. I’d like to think that NICABM […]
Spotlight on Application: Building Stress Resilience and Countering Bullying with Roots of Empathy
If I’ve heard it once, I’ve heard it about a million times: theory is necessary, but then application – application – application! Sarah, a member of our staff, lived in Canada, where she was given a brochure soon after her daughter’s birth. The brochure talked about a volunteer program, using caregivers and infants, that helped […]
Microsoft and Skype…Continued
When Skype was founded in 2003, I’m sure that a merger with a global technological giant like Microsoft was far from their minds, or even dreams. According to Microsoft’s official press release, the driving idea behind Skype was to “break down barriers to communication” and connect people across the world for little cost.¹ And it […]
Patients with Unbearable Hot Flashes? Try Cool Hypnosis
For many menopausal women, hot flashes are the bane of their existence. While there’s more to the experience of menopause than hot flashes, they’ve become the most recognizable sound-bite to sum up what most women find so unpleasant. There are a number of pharmaceutical options out there for addressing hot flashes, but little by little […]
Osteoporosis and Women’s Body Fat: All Fat Isn’t the Same
Not all fat is the same. All of us have heard about the difference between saturated fats and unrefined vegetable fats. But it isn’t as often that we talk about the health differences in body fats. Visceral, or intra-abdominal fat, is located deep under the muscle tissue in the abdominal cavity and has been linked […]