In the aftermath of the recent tragedies in El Paso and Dayton, it’s nearly impossible to know what to do or say. These acts of gun violence bring up all sorts of painful emotions – grief, sadness, anger, and fear. As the daughter of a pastor, I was taught the importance of weeping with those […]
Working with Abandonment – A Common Therapeutic Mistake
When we’re working with a client’s fear of abandonment, it can add a unique challenge to the therapeutic relationship. You see, the client already has their rejection radar up. So we might become overly cautious to avoid doing anything that could feed into their fear. Problem is, this approach can sometimes be counterintuitive. Not only […]
Perfectionism – The Drive to be Perfect and What it Costs Clients
When we think of perfectionism, we often think of the rewards that sometimes come with it . . . . . . think: the respect and admiration of others, the thrill of mastering a new skill, or the sense of accomplishment after a job well done. And when a client is reveling in these kinds […]
Treating the Trauma That Lingers in the Body
After experiencing trauma, many clients live in near-constant fear that it will happen again. It’s not only the brain that goes into a vigilant state of bracing for danger – it’s the body and nervous system as well. That’s why we created this illustration for you to share with your clients. It’s one way to […]
How Trauma Can Impact Four Types of Memory [Infographic]
Trauma can have a profound impact on a person’s memory . . . . . . and traumatic memory can affect not only the brain, but also the body and nervous system as well. But conceptualizing how trauma can impact the different types of memory can be challenging, so we created a free tool for […]