Is it any surprise that one of the most popular songs on radio right now is about clapping along in happiness? If you’re anything like I am, some days the news of the world can seem so bleak, you’re just eager to hear something different. So it’s refreshing to see something uplifting go viral. And […]
Mindfulness: Help for Breast Cancer Survivors?
Last weekend, Walnut Hill Park in New Britain, Connecticut, was awash in pink for the annual Race in the Park, on behalf of breast cancer research. Throughout the event, breast cancer survivors were honored with a special breakfast, mini manicures, chair massages, and other amenities celebrating their courage and perseverance in battling this disease. The […]
What’s Your Backup Plan? How to Expand Your Impact (Even When Life Gets in the Way)
A couple of weeks ago, I told you I’d gotten hit with the flu and was sicker than I’ve been in at least 30 years. Many of you sent me kind words of encouragement and well-wishes, and I’m so grateful. But I’m curious. What happens in your life when you’re hit by an illness, or […]
A Reflection on This Season of Renewal
For weeks I’ve been staring out my window at bare forsythia branches, almost willing them to reveal the slightest whisper of yellow. Finally, the other day, I saw it—the hint of yellow I’d been squinting so hard to detect seems suddenly to have arrived in full flower. Snowdrops and purple and white crocus had already […]
One Year Later, Remembering the Boston Marathon: An Inspiring Story of Strength and Passion
One year ago yesterday, we suffered a terrible tragedy, and it hit so close to home here in Connecticut. On April 15, 2013, three lives were lost and hundreds of lives were forever changed when two bombs went off near the finish line of the 177th Boston Marathon. But out of such a terrible tragedy […]