I suppose it would mean that I finally, truly and utterly believe that I am fully supported in this experience of being in form. freedom of the grandest scale!
I’m not sure I can even imagine who I might be under those amazing circumstances.
I would be enveloped by the calm that I feel when I’m alone in the woods or swimming outdoors. The calm of meditation or sound sleep, it would be with me always.
I Wold live a better life and manage my own problems with relations trauma. I really apreciate your 40 days minfullness course.
I hope tou can talk about EMDR too. Do you support that techno?
Thank you so much , Tara 🙏🌻
from Norway
Best regards
Åse-Lill
Thank you…I have heard Fear described as False Evidence Appearing Realm and through the years this has helped. Like the idea of turning toward it instead of trying to push it away.
If I think “who would I be if I didn’t have this self doubt” I end up feeling sad and hopeless in that I feel I’ve wasted my life pretending and avoiding and being afraid to move
geraldine
I suffered trauma at a very young age, so I consciously have worked with fear during my life, so this is an opportunity to learn more. I know how freedom of fear tastes and what I can do when i do not spend my energy fearing. I know how much i could give to others…
I would be a more “real” person, along the lines of Pinocchio not being a real boy, I often do not feel I can be real. Fear is a big part of why I feel this way. Wooden.
I wouldn’t hesitate to share my talents, gifts and point of view if I did not fear rejection, judgement and embarrassment. Sometimes I do share it all and am well received. However, I notice that I shrink when someone criticizes me or doesn’t seem to “get”me. I am intending to live from the inside out, not the outside in. I recognize my need for approval, but am trying to get beyond it.
I would possibly be a less diluted version of myself – more fully embracing and expressing the individual quality of my being. There would be less of the inner critic saying ‘I should’ or ‘I shouldn’t’. I’d be letting my inner freak shine! 🙂
I Wold live a better life and manager my own problems with relations trauma. I really apreciate your 40 days minfullness course.
I hope tou can talk about EMDR too. Do you support that techno?
Thank you so much , Tara 🙏🌻
from Norway
Best regards
Åse-Lill
I am not sure who I would be if there is nothing wrong with me. I feel I hold back because I don’t know what the next step is. I turn 60 this year. My daughter is 22. I am married. The question is now what?
I would be the creative genius I know lives inside of me. I would be able to emote freely without worrying what other people think. I would feel freedom from the prison of pretend.
If I didn’t believe something was wrong with me (and didn’t fear judgement or rejection) I would be more open to connecting with and supporting others, more confident in identifying and pursuing purpose and happiness.
I would be a light so bright I could find my way out of the darkness that keeps me from living in healthy skin, eyes that don’t always see the love that swirls around me.
Good question. I’m not sure who I would be. however I do think I might not be as anxious, or at least I hope I wouldn’t be. Using that phrase, “real but not true” and then challenging the fear and self doubt will help me so much. Thank you.
Aviva Wynn, Physical Therapy, Lake worth, FL, USA says
Speaking the truth to my daughter without fear of the outcome.
Renée Delacroix, Psychotherapy, MD, USA says
I would be more authentic and have deeper connections with the people
in my life.
Sidney Coates, Counseling, Santa Fe, NM, USA says
I suppose it would mean that I finally, truly and utterly believe that I am fully supported in this experience of being in form. freedom of the grandest scale!
I’m not sure I can even imagine who I might be under those amazing circumstances.
L C, Another Field, Cragsmoor, NY, USA says
Utterly unconstrained.
Marcela Arellano, Other, CL says
Someone with eager for living my life focused in today and tomorrow
Sylvie Delpy, Another Field, 97403, OR, USA says
My body and mind would be totally relaxed, I will receive everything with an open heart and my concern would not exist.
Sheryl Kristensen, Teacher, Washougal, WA, USA says
More comfortable dealing with difficult situations, I think!
Anonymous says
I would like to comment, but don’t feel free nor safe to on this shared computer
Judy Cro, Other, CT, USA says
I would be enveloped by the calm that I feel when I’m alone in the woods or swimming outdoors. The calm of meditation or sound sleep, it would be with me always.
Åse-Lill, Another Field, NO says
I Wold live a better life and manage my own problems with relations trauma. I really apreciate your 40 days minfullness course.
I hope tou can talk about EMDR too. Do you support that techno?
Thank you so much , Tara 🙏🌻
from Norway
Best regards
Åse-Lill
D N Mataitis, Nursing, Lockport , IL, USA says
Active and alive!
M E, Other, CA says
A strong and powerful w9man
Marci Mcphail, Teacher, Lawrence, KS, USA says
I would be carefree and I afraid to try new ventures.
Beena D, Counseling, SG says
Thank you for sharing that to start addressing fear we could start by acknowledging the thoughts are real but not the truth!
Ann Winters, Another Field, USA says
Thank you…I have heard Fear described as False Evidence Appearing Realm and through the years this has helped. Like the idea of turning toward it instead of trying to push it away.
Joan Pars, GB says
I would feel liberated and free to live a happy and joyful life.
John Clarke, Teacher, Silver Spring , MD, USA says
Excellent advice & questions for oneself.
Kevin Barry Heaney, Psychotherapy, USA says
What a timely offering. As usual Dr. T right on the need of me and mine to relieve Suffering!
geraldine cameron, Nursing, CA says
If I think “who would I be if I didn’t have this self doubt” I end up feeling sad and hopeless in that I feel I’ve wasted my life pretending and avoiding and being afraid to move
geraldine
Sandy Whelan, Other, Hopkins, MN, USA says
I don’t know who I’d be.
Carl Ludeman, Teacher, AU says
I would feel more present, not worrying about what might happen if I take chance and as a result a deep sense of calmness 🙏
Elsa Dreher, Another Field, SV says
I suffered trauma at a very young age, so I consciously have worked with fear during my life, so this is an opportunity to learn more. I know how freedom of fear tastes and what I can do when i do not spend my energy fearing. I know how much i could give to others…
Gwen Favis, Other, Upper Marlboro , MD, USA says
Not anxious in wondering what others think of me, I would be less fearful in expressing my ideas, feelings and knowledge.
Jill Davis, Other, HAMPTON, VA, USA says
I would be a more “real” person, along the lines of Pinocchio not being a real boy, I often do not feel I can be real. Fear is a big part of why I feel this way. Wooden.
Teri K., Teacher, Soquel, CA, USA says
I wouldn’t hesitate to share my talents, gifts and point of view if I did not fear rejection, judgement and embarrassment. Sometimes I do share it all and am well received. However, I notice that I shrink when someone criticizes me or doesn’t seem to “get”me. I am intending to live from the inside out, not the outside in. I recognize my need for approval, but am trying to get beyond it.
Richard Green, Medicine, AU says
I would be more myself.
judy josephs, Another Field, New york, NY, USA says
I would be more courageous,
I would be less depressed. I would be more confident. I would be able to connect with others better.
Leigh M, USA says
I’d be more at peace in the moment.
Linda Ducharme, Teacher, CA says
I would possibly be a less diluted version of myself – more fully embracing and expressing the individual quality of my being. There would be less of the inner critic saying ‘I should’ or ‘I shouldn’t’. I’d be letting my inner freak shine! 🙂
Grace Dzieko, Other, CA, USA says
I would be more accomplished
Åse-Lill Marman, Another Field, NO says
I Wold live a better life and manager my own problems with relations trauma. I really apreciate your 40 days minfullness course.
I hope tou can talk about EMDR too. Do you support that techno?
Thank you so much , Tara 🙏🌻
from Norway
Best regards
Åse-Lill
Kim P, Student, AU says
Myself. Completely myself.
Rebecca McInerney, Another Field, AU says
A woman who wasn’t constantly resisting herself.
Kim P, Student, AU says
Myself. Completely myself.
Kim P says
Myself. Completely myself.
Mary Brown, Other, Savannah, GA, USA says
I would be free from anger. I could have some contentment and joy
Mairi Robertson, Other, GB says
Someone who could set sail for the open sea, knowing that, whatever the weather, I would have the confidence and skill to make safe passage.
Anonymous says
I am not sure who I would be if there is nothing wrong with me. I feel I hold back because I don’t know what the next step is. I turn 60 this year. My daughter is 22. I am married. The question is now what?
Shelley Landis, Social Work, Indianapolis , IN, USA says
I would feel free
I would trust myself, God and the goodness of humanity.
I would live unencumbered.
Laurie Broomberg, Other, ID says
I would be the creative genius I know lives inside of me. I would be able to emote freely without worrying what other people think. I would feel freedom from the prison of pretend.
Matt Flynn, Another Field, Oakland, CA, USA says
If I didn’t believe something was wrong with me (and didn’t fear judgement or rejection) I would be more open to connecting with and supporting others, more confident in identifying and pursuing purpose and happiness.
Jay Shea, Another Field, USA says
I would be a light so bright I could find my way out of the darkness that keeps me from living in healthy skin, eyes that don’t always see the love that swirls around me.
Lydia Chen, Other, Greensboro, NC, USA says
If I didn’t believe something was wrong with me, I’d be the true Me/Self and would be loved for being that person.
Lily Ip, Counseling, SG says
I would be more generous with my giving of myself. Thanks for the thought-provoking question.
Janey Cole-Morgan, Other, CA says
If I had a courageous heart I would be more relaxed in my life and perhaps able to bend in the wind.
Beth George, Nursing, Abington, MA, USA says
Not just self doubt, but the revelation of something that we do not want to acknowledge.
Fairs, AU says
A better person. A teacher …
Margaret Tobin, Social Work, Queensbury, NY, USA says
I would be more open to being in an intimate relationship.
Marilyn, Other, PORT ARANSAS, TX, USA says
Good question. I’m not sure who I would be. however I do think I might not be as anxious, or at least I hope I wouldn’t be. Using that phrase, “real but not true” and then challenging the fear and self doubt will help me so much. Thank you.
Michelle H., Another Field, CA says
A more relaxed and happy person living my best life.