Who would I be without fear. I would be the same me with out fear. I would be more peaceful and lighter I would be more willing and able to feel more joy without the interruption of fear. That heavy hearted ness. I would be lighter. I would be more light filled.
I would be free. I would be full of potential to become who I dare to dream I could be. Then, if I don’t become that person, I would have to conclude I am just defective, a failure.
Fear is my last best defense against having to feel utter failure as a human being. After all these years, my fear has congealed into my identity. Now, I truly don’t know who – or if —- I would be without it. So know, I can’t afford to be “healed from” my source of survival.
Fear has ruled my life for 5 years now since I had a major breakdown. I spend most of my time feeling anxious and avoiding social interaction. Being free from fear would mean I could rebuild my self confidence, connect with people, work and feel like my life has meaning and purpose. It would mean that I could begin living again
In freedom! In truly who I am, deep inside of me. In truth! In faith! In limitless loving awareness… But fears comes sometimes to shake my confidence, my beliefs, my heart… And they destroy my joy,my flow through life… Because fears comes in so many ways…. So many forms… Sometimes fear is like a wolf, sometimes it’s like a storm… But there are times when fear is just to challenge the imposible! Then is when I grow….
I would be able to teach and stand up in front of others, be open with my opinions without fear of loosing control and looking stupid or thinking people thinking I’m mad or bad
Without fear, I would be a higher form of myself, and thus, higher to my best self. Without fear, I would reclaim my power, the power I have relinquished to others. Without fear, I would be open to experiences leading to higher awareness.
Without fear, I would be my true self, the self that is part of Divine Intelligence.
Freer to be able to give of myself to others without being so hard on myself and being able to let go of negative and fearful thoughts. Ultimately more relaxed and peaceful.
Who would I be if I didn’t think something was wrong with me?
I would have the courage to begin writing instead of looping over and over with self-doubt and fear.
Who would I be?
Certainly much more friendly and open-hearted than I sometimes am.
I wouldn’t feel hostile against anyone and there would be no necessity to fight.
I could stay calm, caring and letting be.
I’d love to stop fighting!!!
It’s a very simple strategy and a helpful video reminding it- just like any other emotion, the fear has it’s own functional deflection action- turning around and facing it, requiring some opposite spectrum emotion (courage). Like an emotional skill, right?
Thank you Tara, If I believed that I were whole , intelligent , able to see properly the ways of people,, was confident to trust myself to cope anywhere , to trust my voice then I would follow through with ideas that I dismiss and take performance and writing seriously , I would run groups of creativity for people to explore , experiment and express our rich imaginings and yearnings to communicate . I would do that with others in outside settings. I would take my writing and drawings out into the world instead of store them in boxes.
Paolo Bravi, Teacher, IT says
I would probably be the film director I always thought to be (just inside me) 🙂
Cindy Morris, Counseling, TX, USA says
A better speaker, a better helper!
Karen Lupe, Psychotherapy, NZ says
Peaceful and present in mind and heart!
Jo-Anne Graham, Long Beach, CA, USA says
Who would I be without fear. I would be the same me with out fear. I would be more peaceful and lighter I would be more willing and able to feel more joy without the interruption of fear. That heavy hearted ness. I would be lighter. I would be more light filled.
Melissa Keeler, Counseling, Vineyard Haven , MA, USA says
When I am without fear, my Soul expands freely, and I realize My True Way of Being. Beautiful, Strong, Courageous, Boundlessly Loving.
Krystyna Lawson, Counseling, GB says
Possessed by an amazing energy to share my insights safely with others.
V. P., Coach, Collingswood, NJ, USA says
I’d be fully myself and it would not only be okay, it would invite others to be fully themselves, too. What a joy!
Therese Cleary, Psychotherapy, IE says
I’d be fully present.
Kristin Roush, Psychotherapy, AZ, USA says
I would be free. I would be full of potential to become who I dare to dream I could be. Then, if I don’t become that person, I would have to conclude I am just defective, a failure.
Fear is my last best defense against having to feel utter failure as a human being. After all these years, my fear has congealed into my identity. Now, I truly don’t know who – or if —- I would be without it. So know, I can’t afford to be “healed from” my source of survival.
Janet Hess, Teacher, ROCHESTER, NY, USA says
I would be free to connect more deeply with those I love.
Cindy Dale, Coach, CA says
I would be confident and firm with my boundaries if I didn’t believe that there was something wrong with me.
AliceAnn Williamson, USA says
I would not be restricted in my life.
Linda Tippett, Teacher, AU says
Fear has ruled my life for 5 years now since I had a major breakdown. I spend most of my time feeling anxious and avoiding social interaction. Being free from fear would mean I could rebuild my self confidence, connect with people, work and feel like my life has meaning and purpose. It would mean that I could begin living again
Christine Urja Refalo, Psychotherapy, AU says
More confident, more relaxed and freer.
Anonymous says
Fear rules me. Irrationally.
Lia Oprea, RO says
In freedom! In truly who I am, deep inside of me. In truth! In faith! In limitless loving awareness… But fears comes sometimes to shake my confidence, my beliefs, my heart… And they destroy my joy,my flow through life… Because fears comes in so many ways…. So many forms… Sometimes fear is like a wolf, sometimes it’s like a storm… But there are times when fear is just to challenge the imposible! Then is when I grow….
Ann, Psychotherapy, GB says
I would be able to teach and stand up in front of others, be open with my opinions without fear of loosing control and looking stupid or thinking people thinking I’m mad or bad
Mary Fox Couzens, GB says
Without fear, I would be a higher form of myself, and thus, higher to my best self. Without fear, I would reclaim my power, the power I have relinquished to others. Without fear, I would be open to experiences leading to higher awareness.
Without fear, I would be my true self, the self that is part of Divine Intelligence.
Ayelet Zukerman, IL says
a happier person
k a, Another Field, Riverhead , NY, USA says
More myself
Kasia Trochowska, Other, NL says
I would be unstpabble
Louise Tennekoon, Coach, GB says
I would be limitless: open to life and loving, a truer, kinder, warmer version of myself
Joan Keating, Other, IE says
A rrally great question…
Yee-Pei Chan, Psychology, SG says
To give off myself without fear of losing my self
Anne Williams, Another Field, GB says
Freer to be able to give of myself to others without being so hard on myself and being able to let go of negative and fearful thoughts. Ultimately more relaxed and peaceful.
Joellyn McGeachy, Other, USA says
I would be a lighter and freer version of myself.
Richard John Giroud, Another Field, AU says
The still warrior
Rena A., Nursing, DE says
I would just be myself, pure, full of energy
Haide Antson, Stress Management, EE says
More brave, free, happy, loving, kind … person. Living in harmony.
Sandra Earnheart, Counseling, LA, USA says
Who would I be if I didn’t think something was wrong with me?
I would have the courage to begin writing instead of looping over and over with self-doubt and fear.
Michelle Shanks, Another Field, NZ says
I would live more fully, laugh more, take myself and others less seriously, love myself more
Helga Ronda, Psychotherapy, DE says
Who would I be?
Certainly much more friendly and open-hearted than I sometimes am.
I wouldn’t feel hostile against anyone and there would be no necessity to fight.
I could stay calm, caring and letting be.
I’d love to stop fighting!!!
Margarita Diez, Nursing, Long Island , NY, USA says
I would be FREE!!!
Tanya Rodri, Student, AU says
I would be more at peace with myself
Srishti Nigam, CA says
A joyous and not an anxious ‘fraud ulant Personality !
Monique Daniel, Social Work, USA says
A happier, lighter, freer person.
Brian McMillan, Counseling, GB says
Fully in Self. Be more self led compassionate, calm , confident and more connected.
Katie W, Other, GB says
Awake to life.
Sheila Kelleher, Psychotherapy, IE says
That’s a profound question and yet so simple. Who would I be if I didn’t believe something was wrong with me. Answer, More fully myself.
Angelika Maczynska-McEvoy, Counseling, GB says
limitless and at peace
Sharon Isle, Psychology, AU says
Thank you Tara – great strategies to use with clients.
Stacey Hunter, Other, CROTON ON HUDSON, NY, USA says
I would be a kinder, more contented soul. I’d be more pleasant to be with!
Tess Burroughs, Stress Management, GB says
I would be stronger, more decisive and able to live and give more freely.
Lis M, Other, GB says
Without fears and doubts I could live my life with freedom and personal growth.
Andrejs Safars, Physical Therapy, GB says
I’d be a confident and great man.
It’s a very simple strategy and a helpful video reminding it- just like any other emotion, the fear has it’s own functional deflection action- turning around and facing it, requiring some opposite spectrum emotion (courage). Like an emotional skill, right?
M S, Other, GB says
..thought provoking
Ri Shalom, Other, IL says
I guess I’d stop waiting for myself to change, and start living more fully. And allow myself to ache and mourn.
Laurie N., Other, St louis, MO, USA says
Free, accepting, peaceful, in harmony mind and body.
Frances Danon, Counseling, AU says
Thank you Tara, If I believed that I were whole , intelligent , able to see properly the ways of people,, was confident to trust myself to cope anywhere , to trust my voice then I would follow through with ideas that I dismiss and take performance and writing seriously , I would run groups of creativity for people to explore , experiment and express our rich imaginings and yearnings to communicate . I would do that with others in outside settings. I would take my writing and drawings out into the world instead of store them in boxes.
Kat Schonffend, Counseling, GB says
That is beautiful, Frances.
I truly believe that your creativity, openess and life lessons will touch and inspire others. Go for it!
Warm regards,
Kat
Ephraim Tenenbaum, IL says
I would be myself