thank you really interesting take on facing fear
i would wish for my clients to be free to be who they would wish to be, think and feel with compassion for themselves
Thank you for the series. I am working with a young man who lives with perpetual fear. I am supporting him to embrace his fear within the reality of self protection whilst also turning his fear toward the light of self discovery and personal growth through challenge. The course has helped me with that journey together with him – very much appreciated as I stayed away from the patterns of those close to him – telling him to get over it but rather helping him to be accepting of fear’s role
for him at this time .
This resonates so much. I m currently training to become a teacher but i m struggling to find my voice.
I have this belief that i m not good at public speaking, cannot lead other.
I long to transform my knowledge into wisdom i can share. But i m in a loop of losing my words everytime i practice teaching (yoga)… these videos arrived just in time. Who would i be if i didnt believe something was wrong with me? I would be the most caring healing empathetic knowledgeable teacher
I used to think I had something wrong, I was surely a mistake. But I have been working in myself for years since childhood using bible meditation and 12 steps program for my codependent issues. Your video has given me new insights and tools. Thank you
Everything has a dark and light and fear is no different. Fear can warn you of real dangers; i.e. act as a positive messenger. But when it becomes a way of being or overblown, it is debilitating and counterproductive. But while, I see the former as a benign ally, it is no doubt that my life would be easier eliminating the later; less struggle and more ease and effortless grace.
at 75 years so many wasted years yes to the hope that your programme and the companionship offered will be the catalyst for a change in my life.thank you so much.
Thank you! I really appreciate the question of who we would be if we didn’t believe something was wrong with us? … who would we be if we didn’t believe our negative thoughts?
I’m almost afraid to ask, who would I be, the answer holds excitement for the future (assuming I can overcome my fears ) and grief for lost opportunities & joy. Thank you for your wise words, your work is beautiful and so helpful.
Kat Alexander, Another Field, Carrollton, TX, USAsays
I’ve always been working on self-improvement and self-discovery, because I’ve always felt that there were things wrong with me. For a long time I have been following Tara’s teachings and this was a welcome reminder to get back to the practice of RAIN. So grateful for these lessons! I find the short videos and especially the visuals to be incredibly helpful. I’m neurodivergent, being ADHD and dyslexic, so this format is incredibly helpful for me. Thank you Tara!
I went through months not living with anxiety, but have just recently just become hooked back in.
I am a person who is drawn to personal stories. I love to listen to the joys and sorrows of friends and strangers. When I am not hooked by fear I respond directly from the heart. People recognize that in me so strangers will openly share their grief with me. I do not feel burdened by it but instead moved by the experience of living.
best intro presentation about how to manage thoughts and feelings of fear which are real but not true, she is so kind and trustworthy person that everything she said is accepted with open heart
Thank you for this. In my 70s now I look back and see that I have been hampered in several areas of my life because of fear of failure. This fear has lessened with time and gaining perspective through life experience and little wisdom. I’m still not as free of fear as I believe I could be.
I would be able to sleep well and be able to be more present and connected with my loved ones so that I would be a better parent and wife who is self compassionate and kind, not reactive, defensive and impatient.
I would be realising my ambition to teach people in midlife how to live healthier, happier, longer lives through regular exercise, good nutrition and quality sleep. In doing so, I would be living my best life.
Who would I be? All my life I have grown up believing something was wrong with me. I learned to accept this belief without question. In fact, I enshrined it – believing that what was wrong with me was also what made me unique, even special. What I didn’t realize is, that key erroneous belief also contributed to the creation of a variety of fear-based beliefs, which over time became rooted in my identity. Who would I be? I would be whole. Someone able to take the best parts of me and add to it those of who I wanted to be. I would be free.
so helpful!!
thank you really interesting take on facing fear
i would wish for my clients to be free to be who they would wish to be, think and feel with compassion for themselves
I would be an author who gets to travel and experience love and intimacy in my new found sobriety.
Thank you for the series. I am working with a young man who lives with perpetual fear. I am supporting him to embrace his fear within the reality of self protection whilst also turning his fear toward the light of self discovery and personal growth through challenge. The course has helped me with that journey together with him – very much appreciated as I stayed away from the patterns of those close to him – telling him to get over it but rather helping him to be accepting of fear’s role
for him at this time .
I would be a happy, carefree person
I would laugh a lot more and have more energy. I would be out in the world more and feel more connected to everyone !
I would be more happy,creative,fun,energetic and present to savor each moment with my heart ❤️ wide open and definitely more loving 🥰
I would not be as anxious about everything and would see myself as a successful artist even when the creative process is frustrating!
I would be living more joyful as I go through these retirement years— thank you Tara for your insight and how you presented so all could understand!
I would have more consciousness to use the free will.
I’d be energised and brave 😀
I would be more confident with myself and would be more content with what i have
This resonates so much. I m currently training to become a teacher but i m struggling to find my voice.
I have this belief that i m not good at public speaking, cannot lead other.
I long to transform my knowledge into wisdom i can share. But i m in a loop of losing my words everytime i practice teaching (yoga)… these videos arrived just in time. Who would i be if i didnt believe something was wrong with me? I would be the most caring healing empathetic knowledgeable teacher
I would be a calmer, more relaxed and creative person. Io would try more things if I wasn’t afraid to.I would be a happier person as well.
I used to think I had something wrong, I was surely a mistake. But I have been working in myself for years since childhood using bible meditation and 12 steps program for my codependent issues. Your video has given me new insights and tools. Thank you
Everything has a dark and light and fear is no different. Fear can warn you of real dangers; i.e. act as a positive messenger. But when it becomes a way of being or overblown, it is debilitating and counterproductive. But while, I see the former as a benign ally, it is no doubt that my life would be easier eliminating the later; less struggle and more ease and effortless grace.
I think I would be free, relax, in peace.
Those videos are really helpful. Thank you.
at 75 years so many wasted years yes to the hope that your programme and the companionship offered will be the catalyst for a change in my life.thank you so much.
an unstoppable magnificent spiritual being
Such a good question and I can’t wait to have the opportunity to use it with my clients. Thank you Tara! You are brilliant.
I would be free, in love, confident. Nothing would stop me!
At peace, present and greatful to be experiencing life
I would be free to live more spontaneously without having to plan excessively to account for every eventuality and travel without worry.
Many of your presentations focus on self, its shortcomings. For a traumatized person it’s rather danger of outside that comes first.
Thank you! I really appreciate the question of who we would be if we didn’t believe something was wrong with us? … who would we be if we didn’t believe our negative thoughts?
Expansive, empowered, at ease, enough.
I’m almost afraid to ask, who would I be, the answer holds excitement for the future (assuming I can overcome my fears ) and grief for lost opportunities & joy. Thank you for your wise words, your work is beautiful and so helpful.
Thank you.
I would fly
I would be in love with my being (essence) and engaged with the world.
I’ve always been working on self-improvement and self-discovery, because I’ve always felt that there were things wrong with me. For a long time I have been following Tara’s teachings and this was a welcome reminder to get back to the practice of RAIN. So grateful for these lessons! I find the short videos and especially the visuals to be incredibly helpful. I’m neurodivergent, being ADHD and dyslexic, so this format is incredibly helpful for me. Thank you Tara!
I’d be the mother my child deserves
I went through months not living with anxiety, but have just recently just become hooked back in.
I am a person who is drawn to personal stories. I love to listen to the joys and sorrows of friends and strangers. When I am not hooked by fear I respond directly from the heart. People recognize that in me so strangers will openly share their grief with me. I do not feel burdened by it but instead moved by the experience of living.
best intro presentation about how to manage thoughts and feelings of fear which are real but not true, she is so kind and trustworthy person that everything she said is accepted with open heart
Thank you for this. In my 70s now I look back and see that I have been hampered in several areas of my life because of fear of failure. This fear has lessened with time and gaining perspective through life experience and little wisdom. I’m still not as free of fear as I believe I could be.
I think I would be more productive and creative, less procrastinating
I would be able to sleep well and be able to be more present and connected with my loved ones so that I would be a better parent and wife who is self compassionate and kind, not reactive, defensive and impatient.
I would be more open- hearted, joyful, optimistic and sure of my being good enough to open to really loving relationships.
I would be kinder to myself.
Someone living in peace and at ease with myself. Someone who is happy.
I would be realising my ambition to teach people in midlife how to live healthier, happier, longer lives through regular exercise, good nutrition and quality sleep. In doing so, I would be living my best life.
I feel that I’ll be more compationate with my self tomorrow while I’ll face my fear of travelling…I Altea du feel more Hope and more joy…
Free!
I would be wise, loving and a powerful force for change.
Who would I be? All my life I have grown up believing something was wrong with me. I learned to accept this belief without question. In fact, I enshrined it – believing that what was wrong with me was also what made me unique, even special. What I didn’t realize is, that key erroneous belief also contributed to the creation of a variety of fear-based beliefs, which over time became rooted in my identity. Who would I be? I would be whole. Someone able to take the best parts of me and add to it those of who I wanted to be. I would be free.
I would be more fun and full of energy.
Without fear and self-doubt, i would change career and follow my dreams 🙂
Without fear and self-doubt, i would change career 🙂
Healing muscian and artist.
the more I listen the more I begin to hope.
I would be more loving and curious in relation to the world and the people around me.