Many thanks for the opportunity to participate in this three-part workshop. I’ve listened as a private individual and found so much of Tara’s sharings most relevant to my own life, and most valuable. The three steps are an invaluable reminder of a way forward. Namaste
I would feel more free and open to express my true nature. I would experience a sense of truly belonging as myself rather than trying to adjust who I am to “fit in”.
I am not a practitioner but a client. My friend who is a Counselor sent me this link when I told her that I have been experiencing fear for the past few weeks and I do not know where it is coming from or the root of the cause. These videos are truly a gift and an inspiration. I have identified my fear and I’m working towards embracing my fear and acknowledging it to become part of who I am without giving it power, but compassion and love. This is one of the best gifts I have ever received in my lifetime.
Who would I be? I would feel like a completely different person. I would feel so much freedom and peace. Fear and self doubt have been so much a part of me all my life.
I don’t know who I would be if I didn’t think there was something wrong with me. But it’s a wonderful question. it has caught me and I’m compelled to think about it. Thanks for asking.
kerry fantelli, Medicine, SOUTH BURLINGTON, VT, USAsays
It is so challenging when working with the real but not true. Gosh they feel so true!
I remember once having a belief and saying “I feel it in my bones” that was how deeply this belief was for me.
Great reminder, and so hard to practice!
I feel most people have these insecure feelings and have enjoyed the presentation and information presented so far. I love Tara and her heart and appreciate her contributions to society.
Noticing how fear has crept into so many aspects of modern life and parenting, for myself and my clients. In the hospice work I do, it often feels a true and valid response. In many ways, this question feels an invitation to move into the heart, thank you Tara
I would be the person I was in my youth. At 77, I seem to be afraid of everything that can go wrong, and these tangled thoughts interfere with enjoying life to its fullest. Fighting the fear is exhausting and isolating, like Tara says.
I have rarely felt able to respond with a comment. Self doubt has been my middle name.
The image of it strangling my life struck me as so appropriate!
Gradually, i have been finding the gentle courage to undo that stranglehold and it is changing my life. Thank you Tara and all the other countless people who are helping me find my voice…
I would be joyfully pursuing my dreams, enjoying the journey of creation and allowing the fumbles to teach me and give me important lessons and continue the dreams anyway. I would be my authentic self
I’d be free and magical and dancing around like a little tree sprite. Like I do sometimes when I’m with my grandaughter.
I’d take risks and move to an area with community and like
Minded people
Really helpful for it to be broken down clearly into body and mind responses and the clear evidence of how one can use them to support the path through conditioned fear.
I would feel energised, expansive and open to the world. I would freely be able to offer love, kindness and generosity to others. I would be creative and feel at peace with myself and the world.
I would approach life with openess, curiosity, kindness and compassion. I would wake up in the morning with a genuine sense of gratitude, willing to experience all that life has to offer, pleasant and unpleasant.
There would be more awareness of the joyful and life would be about thriving rather than surviving.
Without limiting fear, I’d feel free to step out into the world with an open perspective, untamed and wild, trusting every step into the unknown while following my path.
I would be more able to live free from the shackles that tie me down in worry stress anxiety and distraction. I could find space to rest in the beauty of life and be more open and real in relationship to myself and others.
Thank You
I would not have self-doubt and procrastination so much. Perfectionism and pressures make me feel so locked sometimes, and different kind of fears start so rise. I would be more relaxed and able to finish my studies on time.
Stephanie Adler Ben-Yaish, Psychotherapy, New York, NY, USA says
I believe my client would say to that question…
A better version of myself; self-confident, self-assured and more positively based.
Ann McGregor, Other, Dunedin , FL, USA says
thanks for the helpful tools, I’m looking forward to using them in my life
ROSS HAYNES, Other, ZA says
Many thanks for the opportunity to participate in this three-part workshop. I’ve listened as a private individual and found so much of Tara’s sharings most relevant to my own life, and most valuable. The three steps are an invaluable reminder of a way forward. Namaste
Linda Teese, Other, San Ramon, CA, USA says
I would feel more free and open to express my true nature. I would experience a sense of truly belonging as myself rather than trying to adjust who I am to “fit in”.
Linnea Elrington, Another Field, GB says
Without fear, I would be more open to all experience.
Keely Nicholas, Teacher, GB says
Tara, you always inspire and help me. Fear limiting will be my one go to tool kit and I would always choose you.
sophie pelle, Other, BE says
I would be able to get rid of anxiety and to feel joy. I would enjoy life !
Maria Pereira, Counseling, Stamford, CT, USA says
This is so helpful. Will be sharing this with my clients. Thank you!
Jocelyn Beaudette, Counseling, CA says
Thank you for this valuable teaching. This is material I can use immediately with myself and with my clients. With much gratitude…
Angela Spencer, Teacher, GB says
opens my mind to look at other ways of presenting to the many families and children I support through my work.
Thankyou
Sheila Gi, Other, Indianapolis, IN, USA says
I would be able to feel joy and real peace
Chuck Cobb, Another Field, Memphis, TN, USA says
Very helpful advice about self-doubt. Thanks.
Paul Stenzel, Other, Rochester, NY, USA says
I am not a practitioner but a client. My friend who is a Counselor sent me this link when I told her that I have been experiencing fear for the past few weeks and I do not know where it is coming from or the root of the cause. These videos are truly a gift and an inspiration. I have identified my fear and I’m working towards embracing my fear and acknowledging it to become part of who I am without giving it power, but compassion and love. This is one of the best gifts I have ever received in my lifetime.
Mary M Newman, Social Work, Tulsa, OK, USA says
Who would I be? I would feel like a completely different person. I would feel so much freedom and peace. Fear and self doubt have been so much a part of me all my life.
Dianne Wright, Other, Roanoke, VA, USA says
I don’t know who I would be if I didn’t think there was something wrong with me. But it’s a wonderful question. it has caught me and I’m compelled to think about it. Thanks for asking.
Maria Carmen, Health Education, ES says
I used to live with fear, but thanks to mindfulness I started to see who I was and what I waas capable of. I’d like to deepen in this insightful path…
Sónia Marques Durris, Another Field, GW says
Thank you for your teachings… precious insights _/\_
kerry fantelli, Medicine, SOUTH BURLINGTON, VT, USA says
It is so challenging when working with the real but not true. Gosh they feel so true!
I remember once having a belief and saying “I feel it in my bones” that was how deeply this belief was for me.
Great reminder, and so hard to practice!
ola soy, Psychotherapy, DE says
well, i simply be..
Teresa, Psychotherapy, Parkton, MD, USA says
I feel most people have these insecure feelings and have enjoyed the presentation and information presented so far. I love Tara and her heart and appreciate her contributions to society.
Ewelina Jurkiewicz-Vesterskov, Teacher, DK says
I teach practicing meditation to kids (6-12) and would like to be able to support kids with anxieties better.
Flora P, Counseling, GB says
Noticing how fear has crept into so many aspects of modern life and parenting, for myself and my clients. In the hospice work I do, it often feels a true and valid response. In many ways, this question feels an invitation to move into the heart, thank you Tara
Cristiana Fortini, Psychology, CH says
I would be a feather, light and free and daring, as opposed to an anvil…
Barbara Case, Another Field, Boston, MA, USA says
I would be the person I was in my youth. At 77, I seem to be afraid of everything that can go wrong, and these tangled thoughts interfere with enjoying life to its fullest. Fighting the fear is exhausting and isolating, like Tara says.
Karen Campbell, Other, PT says
Curious because when I saw a hypnotherapist maybe 50 years ago, he told me I had a fear of a fear
Annie Williams, Coach, GB says
I have rarely felt able to respond with a comment. Self doubt has been my middle name.
The image of it strangling my life struck me as so appropriate!
Gradually, i have been finding the gentle courage to undo that stranglehold and it is changing my life. Thank you Tara and all the other countless people who are helping me find my voice…
red wood, Other, NZ says
Buddha nature in action!
Eva M, Coach, GB says
more open to life and trusting in its amazing possibilities for me
Jewel Wang, Another Field, GB says
I would be joyfully pursuing my dreams, enjoying the journey of creation and allowing the fumbles to teach me and give me important lessons and continue the dreams anyway. I would be my authentic self
Helen Stanton, Clergy, GB says
Such important questions. Needing to focus on lack of confidence, usually hidden, until it begins to dissolve.
Susanne Barry, Another Field, GB says
I’d be free and magical and dancing around like a little tree sprite. Like I do sometimes when I’m with my grandaughter.
I’d take risks and move to an area with community and like
Minded people
Sara w, Coach, Jacksonville, FL, USA says
Very insightful and helpful information on fear and our limiting beliefs. Thank you!
Smaragda Petridi, Teacher, GR says
I would be more active to responding to my needs, my desires and manifesting my ideas and plans.
An authentic me. No hiding and hesitating.
mike irwin, Other, ZA says
I feel more relaxed when i notice fear and anxiety and return to the present. Im finding esp contact with nature is very powerful ” fear destroyer”
christina phoenix, Other, GB says
Really helpful for it to be broken down clearly into body and mind responses and the clear evidence of how one can use them to support the path through conditioned fear.
R K, Another Field, GB says
I would be non-judgemental, non-resitant and open to life and its adventures, without trying to label them or control them
Carol Brunton, Another Field, GB says
Enhance my creativity and not listen to negativity
Katrina Parsey, Teacher, GB says
A free open creative loving person who is able to remove myself from others who limit and patronise me and follow my heart
Carmel Brenan, Teacher, IE says
Hopeful, courageous, enthusiastic for life.
Phil Savll, Social Work, AU says
maybe dangerous- maybe free
Stella Paynter, Student, GB says
I would feel energised, expansive and open to the world. I would freely be able to offer love, kindness and generosity to others. I would be creative and feel at peace with myself and the world.
Helen N, Another Field, GB says
I would approach life with openess, curiosity, kindness and compassion. I would wake up in the morning with a genuine sense of gratitude, willing to experience all that life has to offer, pleasant and unpleasant.
There would be more awareness of the joyful and life would be about thriving rather than surviving.
T CM, Another Field, LA, CA, USA says
I will take more risks & boldly step forward for my dream
Dakshing Drenpa, Physical Therapy, TH says
…’courage’…
Jim Tierney, Other, GB says
Without fear I spoils be a much more peaceful person and someone who feels less like an outsider especially in social circumstances.
Sandra Cohen, Social Work, AU says
I would be a better version of myself and present with more confidence while retaining compassion and humility.
Ambra Biagini, Other, GB says
I’d be unfragmented. I’d be whole.
Van Nguyen, Teacher, VN says
Without fear, I am free to step out into the world with an open perspective, dare to do what i love
Lisa Eriksson, Another Field, SE says
Without limiting fear, I’d feel free to step out into the world with an open perspective, untamed and wild, trusting every step into the unknown while following my path.
Marie McGuigan, Counseling, GB says
I would be more able to live free from the shackles that tie me down in worry stress anxiety and distraction. I could find space to rest in the beauty of life and be more open and real in relationship to myself and others.
Thank You
Katja Koskinen, Student, FI says
I would not have self-doubt and procrastination so much. Perfectionism and pressures make me feel so locked sometimes, and different kind of fears start so rise. I would be more relaxed and able to finish my studies on time.