How to Help Reduce Chronic Pain

The Trauma of Racism: Expert Strategies to Help Clients Heal

Clinical Application of Compassion

Working with the Pain of Abandonment

Why the Vagal System Is Key in the Treatment of Trauma

How to Work With Shame

Expert Strategies for Working with Anxiety

How to Work with the Patterns That Sustain Depression

Expert Strategies for Treating Narcissism

How to Identify and Treat Dissociation (Even When It’s Subtle)

Working With Core Beliefs of "Never Good Enough”

How to Work with Anxiety

Expert Strategies for Working with Impostor Syndrome

Integrating Compassion-Based Approaches into Trauma Treatment

Cultivating Self-Compassion to Heal from Shame

Strategies to Help Clients Repair Ruptures

Strategies to Help Clients Process Grief and Loss

How to Help Your Client Integrate and Heal Their Shadow Parts

Work with the Impact of Trauma on Your Client’s Relationships

How to Work with a Client’s Perfectionism

Working with the Fear of Rejection

Strategies for Repairing Narcissistic Relationships

How to Help Clients Get Better Sleep

Practical Skills for Working with a Client's Anger

How to Work With Clients Who Are Stuck

How to Foster Post-Traumatic Growth

Practical Strategies to Foster Post-Traumatic Growth

How to Reverse the Effects of PTSD

How to Work with Clients Who Struggle with an Inner Critic

How to Talk About Race in a Session

How to Work with Emerging Defense Responses to Trauma

Practical Strategies for Helping Clients Who Struggle with Regret

Successful Strategies to Make Your First Sessions Great

How to Work with Feelings of Defectiveness

How to Help Clients Develop Tolerance for Emotional Distress

Practical Strategies for Working with Deep-Seated Resentment

How to Work with Clients Who Blame

How to Work with a Client’s Resistance

How to Ease Damaging Patterns of Jealousy and Envy

How to Ease the Pain of Trauma-Induced Shame