If I let go of self-judgment and chronic blame I would become the highest vibrational form of myself. I would not exhaust myself and be able to enjoy my life by cultivating my creativity through art, dance and writing.
I found it difficult to feel my own responses — the videos were too distracting. I’ve done some of this work with a therapist and it was powerful. I don’t feel it would work for me on video.
Frances Fitzgerald, Social Work, Philadelphia, PA, USAsays
It would be so liberating because I carry immense shame for being judgmental and blaming. It would free up so much capacity to be spontaneously joyful, loving, and peaceful.
Terry Rosenberg, Another Field, Manhattan, NY, USAsays
“Who would I be?” feels like the wrong question. It implies non-acceptance of who I am. Perhaps the question What would my experience of my life be?” would lead me to focus not on “being” different, but feeling different, with greater peace, joy, self-acceptance and compassion.
Thank you for these beautiful teachings and for the wisdom that comes through.
I would have a more pleasant feeling toward myself and others. I perhaps would sleep better. I’m working on it and as it would be, the universe is providing lots of opportunities to dive into this practice.
I was reflecting on how I often feel that I do not belong, will be kicked out, or am not welcome.
I blame myself for not being good, smart, or kind enough. I start to blame myself and snipe at others even though I am aware of myself doing it..
If I let go of this self-judgement, I would more easily let things pass and be more sure of myself and goodness. I wouldn’t feel disconnected often and try and cover it up with various false avenues.
If I let go of self-judgment and chronic blame I would become the highest vibrational form of myself. I would not exhaust myself and be able to enjoy my life by cultivating my creativity through art, dance and writing.
Without the judgment and chronic blame i would be loving awareness.
I found it difficult to feel my own responses — the videos were too distracting. I’ve done some of this work with a therapist and it was powerful. I don’t feel it would work for me on video.
I felt a profound compassion for my inner child.
Thank you.
There was grief over the loss. Understanding that it is right to feel that way, but fear of it should not hinder new experiences.
It would be so liberating because I carry immense shame for being judgmental and blaming. It would free up so much capacity to be spontaneously joyful, loving, and peaceful.
“Who would I be?” feels like the wrong question. It implies non-acceptance of who I am. Perhaps the question What would my experience of my life be?” would lead me to focus not on “being” different, but feeling different, with greater peace, joy, self-acceptance and compassion.
Thank you for these beautiful teachings and for the wisdom that comes through.
I would have a more pleasant feeling toward myself and others. I perhaps would sleep better. I’m working on it and as it would be, the universe is providing lots of opportunities to dive into this practice.
I was reflecting on how I often feel that I do not belong, will be kicked out, or am not welcome.
I blame myself for not being good, smart, or kind enough. I start to blame myself and snipe at others even though I am aware of myself doing it..
If I let go of this self-judgement, I would more easily let things pass and be more sure of myself and goodness. I wouldn’t feel disconnected often and try and cover it up with various false avenues.