When a client is at the mercy of their emotional triggers… … it can leave them feeling powerless whenever painful traumatic memories resurface. So, in the video below, Bill O’Hanlon, LMFT shares the strategy he’s used to help his clients gain emotional control over the traumatic memories that keep them stuck. Have a look. […]
Working with Clients Who Feel "Never Good Enough"
People constantly compare themselves against messages they receive from friends, family, media, and our culture. And those messages often contribute to feelings of “never good enough”: Not attractive enough. Not intelligent enough. Not thin enough. Not successful enough. For many of our clients, they’ve encountered these types of messages from a very young age, and […]