We want our brains to remain fully functioning until we’re 100. Right? But will that happen? What makes the difference in whether our brains stay healthy or not? Daniel Amen, MD has conducted over 70,000 brain scans and thus has some hard-won insight into what the pre-cursors might be to a less-than-optimally-functioning brain. Based on […]
Lose the Gut, Improve the Mind
Many of you may have read my blog last Thursday, talking about Terry Bradshaw. Daniel Amen, MD has conducted studies on former NFL players, finding that many of the professional football players exhibited significant differences in their brain functioning that was consistent with chronic brain trauma. Many of these players were depressed and overweight when […]