Sharing a traumatic memory can be a challenging and painful part of therapy for clients. It’s a time when we have to be particularly alert for signs that the client is getting either too hypo- or hyperaroused to safely continue. But compassion-based approaches increase a client’s capacity to revisit traumatic memories and explore difficult sensations. […]
Looking at Political Differences Through an IFS Lens – with Frank Anderson, MD
Does your client have a friend or family member they’re stressed about seeing? Someone they’re uncomfortable being around because of their political views? It’s a common situation for many clients (and practitioners, too) – and it can be hard to connect with these people when we disagree so strongly. But Frank Anderson, MD has an […]