For many parents, the daily stress of raising a family during the pandemic is leading to high levels of burnout. You might have a client, friend or family member who’s feeling overwhelmed – or maybe you’re feeling the strain yourself. So in the video below, Lynn Lyons, LICSW, shares some ideas for parents to help […]
How to Help Clients Transform Helplessness into Hopefulness
You might have some clients who are particularly struggling with despair this winter and at a loss on how to continue coping with the pandemic. So how can you help them rediscover some of their internal resources for getting through challenging times? In the video below, Miguel Gallardo, PsyD shares specific questions to do just […]
Feeling Stuck During the Pandemic: Specific Questions to Help Your Clients
You might have a client who is feeling “stuck” and beginning to despair as the pandemic drags on. And it can be difficult for them to see hope for the future when they feel bogged down in the present. So in the video below, Lynn Lyons, LICSW, shares how she’s working with clients who feel […]
A Reading of “Lockdown” with Peter Levine, PhD
As the pandemic continues and case numbers are on the rise, many people are facing another lockdown during the holiday season – and for a lot of them, feelings of isolation and sadness might be ramping back up. That’s why today, we’d like to share something a little different with you. During an interview a […]
A Simple Exercise to Help Reduce Overwhelming Feelings of Despair with Peter Levine, PhD
As the pandemic continues, it’s not uncommon for clients (and sometimes practitioners) to become overwhelmed by feelings of despair. So in the video below, Peter Levine, PhD, shares a quick, simple exercise that your client can use if they begin to feel overwhelmed by despair. Have a listen. Click here for full transcript […]