Ever notice how some of your most highly skilled, successful clients often find themselves burnt out and unsatisfied?That no matter how much they achieve, feelings of inadequacy leave them believing that they’re just “never good enough”? To help them move out of this belief, one critical first step can be getting them to identify what’s […]
How Feeling “Never Good Enough” Can Get Passed Down Through Generations, with Lynn Lyons, LICSW
Many times, when a client reports feeling unworthy, they may be able to pinpoint specific instances when they received messages that they weren’t good enough. But there are also indirect ways that this message can be conveyed and passed across generations – even in loving, connected families. In the video below, Lynn Lyons, LICSW, will […]
A Simple Metaphor to De-Shame a Client’s Trauma Response, with Ron Siegel, PsyD
After a traumatic event, a client might feel deeply ashamed by how they responded to the situation. Perhaps they froze and now blame themselves for not fighting back. Or, maybe they ran away, but now regret not standing up for themselves. As clinicians, we’re able to recognize that these reactions happen at the level of […]
Is Your Patient “Feeling” Unworthy? What May Be the Underlying Cause, with Janina Fisher, PhD
Trauma can leave a patient with a deep sense of unworthiness. On top of that, your client might even blame themselves for feeling this way. But as we know, there’s always a purpose behind a patient’s response to trauma. And sometimes, the challenge is getting your patient to see the wisdom behind their response – […]
An Exercise to Challenge Self-Doubt
When a client suffers from impostor syndrome, they can get locked in a cycle of questioning their abilities and downplaying their achievements. And instead of recognizing their success and building confidence to pursue their goals, they may shy away from opportunities and live in fear of being “found out.” So in the video below, Kelly […]