Often a trauma patient’s body seems to tell them, “There’s something wrong with me. Everything is my fault. I’m so ashamed.” It’s challenging, helping patients learn how to quiet the messages their bodies are sending them so they can self-regulate and heal. And for some clients, just hearing the word body can activate a fear […]
Helping Trauma Survivors Shed Feelings of Shame
For trauma survivors, one of the most insidious roadblocks to healing is often the debilitating feeling of shame that can linger after a traumatic experience. So how can practitioners help clients begin to reclaim a sense of self-worth? Kerstin Jung, PhD and Regina Steil, PsyD, at Goethe University Frankfurt, in Frankfurt, Germany, wanted to find […]