Sometimes it seems like there are two kinds of people in the world – those who can be so resilient in the face of stressful or traumatic events, and those who develop Post-Traumatic Stress. We know that some people are simply more vulnerable to developing PTSD than others . . . . . . but […]
How to Use Body Patterns to Discover the Impact of Trauma
Your body is constantly in motion, but how often do you pay attention to what these movements convey? Focusing on the way people move their bodies can actually show us a lot about the trauma they’ve experienced. But how can we help people learn to recognize what their bodies are reflecting about their trauma? By […]
The Polyvagal Theory: Looking at Trauma through a New Lens
Can trauma haunt the body the same way it haunts memories? According to Stephen Porges, PhD, not only does the body remember a traumatic experience, but it can actually get stuck in the trauma response mode. So even when life becomes safe, the body still perceives danger and its defenses stay engaged. Why does this […]
Trauma therapy in the wake of a tragedy
When I saw the pictures of Monday’s tragedy in Boston, my heart went out to all the people in the race – from the runners, to their families and friends, and of course the residents of Boston – all gathered for what should have been a day of celebration and accomplishment. But one person in […]
The Trauma Therapy Connection: Treating Trauma as a Community
With more than 5,000 practitioners tuning in to my webinar with Ruth Lanius, MD, PhD this week, I expected some really insightful thoughts on our comment boards. And you didn’t disappoint. I’d like to take a moment to share a few of my favorites with you. First, it’s always wonderful to see practitioners drawing links […]